Capital Nordic Walking is Canberra’s fully accredited Nordic Walking Specialists
Around the world, millions of Nordic Walkers are enjoying the immense health and fitness benefits that this new form of fitness walking provides because it is more effective than jogging, as gentle as walking, and it is perfect to do with a group of friends. Research has proven that the health benefits of Nordic Walking are significantly greater than regular walking, jogging, swimming and cycling.
Look what Nordic Walking can do for you!…….
You can find information about the content and costs our proficiency courses for Fitness and for Balance and Mobility HERE
Upcoming Free Information Sessions
12.30 and 5.30pm Thursday 4th April
Come along to the World of Wellbeing in Phillip to find out why millions of people – all ages and fitness levels – are enjoying the immense health and fitness benefits of Nordic Walking. It is affordable, fun, sociable and can be done anywhere by anyone. With the proper equipment and correct technique, there is a dizzying list of benefits and very little risk.
Find out more and register here – Capital Nordic Walking Free Information Sessions
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