Canberra Times Running Festival - Sunday 5th April

Canberra Times Running Festival - Sunday 5th April

Looking for your first 2020 Nordic Walking training challenge? For those racey Nordic Walking types! - while Australia doesn't have dedicated Nordic Walking race events - you can compete - against yourself and others - in the run/walk events.  The Canberra Times Running Festival has 6 events over the first weekend in April.  As long as you can get in inside the race cut off times (which are very generous) you can enter.  You have just under 100 days to train! Kristen and Laurie are Nordic Walking the 10km event - I'm aiming for an 8 minute per km time so will be working on endurance, upper body strength for maximum pole propulsion, and getting to the ideal cadence - number of beats/steps per minute - I'm working towards 145 BPM - eg Pink Who Knew, Michael Jackson Beat It and Beach Boys Surfin USA .  Check out more information about the Canberra Times Running Festival and register HERE - Early Bird Registrations end 16 January

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In order to gain maximum benefit from Nordic Walking it is important to learn the correct technique from a qualified instructor. Contact us now to start your Nordic Walking journey!

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Capital Nordic Walking, Canberra, Australia

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Capital Nordic Walking
Canberra, Australia