12.30 and 5.30 on Thursday 5th September 2019. Come along to the World of Wellbeing to find out why millions of people – all ages and fitness levels and abilities – are enjoying the immense health and fitness benefits of Nordic Walking. It is affordable, fun, sociable and can be done anywhere by anyone. With the proper equipment and correct technique, there is a dizzying list of benefits and very little risk. Find out more and register here: Nordic Walking Free Information Session
In order to gain maximum benefit from Nordic Walking it is important to learn the correct technique from a qualified instructor. Contact us now to start your Nordic Walking journey!
Capital Nordic Walking