12.30 and 5.30 on Wednesday 3rd July 2019.
Come along to the World of Wellbeing to find out why millions of people – all ages and fitness levels – are enjoying the immense health and fitness benefits of Nordic Walking. It is affordable, fun, sociable and can be done anywhere by anyone. With the proper equipment and correct technique, there is a dizzying list of benefits and very little risk.
Find out more and register here: What's with the poles?