Margo came to Nordic Walking to see if it would make walking easier and less painful after having one full knee repla...
Christina and Jake started to learn how to Nordic Walk in March 2015.
Christina is 52 and had many health challen...
Kristen and Laurie were both keen runners until the years and injuries took their toll and made running not so much f...
Hello, my name is Roslyn and I'm 43 years old.
I was diagnosed with Multiple Sclerosis when I was 20 years old.
I was diagnosed with Multiple Sclerosis when I was 20 years old.
Over time I was becoming weaker, losing confidence in my walking and started having multiple falls. I was going out less and staying home more. My fitness was declining along with my general health.
I decided to try Nordic Walking to get moving again and boy what a change!
Walking with the poles gives me a confidence I haven't felt in years! My strength, fitness and stamina along with my general health are improving. The number of falls I have had has dramatically decreased.
I look forward to walking and have even set myself a goal to walk 5km in the MS Run/Walk
I recommend Nordic Walking to everyone - it's liberating and transformative.
Lisa had been finding it increasingly difficult to stay fit while battling with the challenges of fibromyalgia - a lo...
Karen Asp is a thought-leader in health and fitness from Indiana and holds six world records in Nordic walking! She s...
I am a polio survivor. What this means is that every day requires extra effort to be able to walk around. My muscles ...
Hannah was 35 years old when she had brain surgery for a benign brain tumour. The operation was extremely risky and l...
Former Heart Foundation ACT Board Director, Dr David Nott enjoying Nordic
Walking.
If you’ve ever wondered why s...
“I started Nordic Walking in 2015. As well as being a fun form of exercise, I wanted to improve my posture, which had...
OK! he's not a CNWing client! Roland is a French Nordic Walking Coach who teaches all levels and excels at the elite ...
Marilyn is one of 5 women from Canberra’s Women with Parkinson’s Support Group who participated in a Nordic Walking c...
Young children and teenagers are developing hunchbacks because of their addiction to texting, social media and smartp...
Stewart gave Mel a Nordic Walking course for her 36th birthday! Something that they could do together outside! What a...
"I really love a lot of sports and I thought Nordic walking was one of the most enjoyable I’ve tried. I felt like it...
Many thanks for the tuition and encouragement. I went on my first “foray”, Nordic Walking down to the Lake. It wasn...
In order to gain maximum benefit from Nordic Walking it is important to learn the correct technique from a qualified instructor. Contact us now to start your Nordic Walking journey!
Still have questions? Check out our FAQ page to find out more
Capital Nordic Walking
Canberra, Australia