Our growing community of Nordic Walkers soon discover that this feeling passes pretty quickly once the technique becomes automatic and the addiction and benefits set in!! Then they don't care what anyone thinks!! And then they start practicing that smug "early adopter" smile knowing that their Nordic Walking workout is far more effective and enjoyable than the other regular walkers, runners and cyclists!!!
For Nordic Walkers who don’t enjoy or aren’t confident walking on their own or lack the motivation to exercise regularly – Capital Nordic Walking free group walks are a great solution. Nordic Walking with others is a really nice thing to do - walking, talking, and meeting others while working out! More connected with every step!
In order to gain maximum benefit from Nordic Walking it is important to learn the correct technique from a qualified instructor. Contact us now to start your Nordic Walking journey!
Capital Nordic Walking