Around the world, millions of Nordic Walkers are enjoying the immense health and fitness benefits that this new form of fitness walking provides because it is more effective than jogging, as gentle as walking, and it is perfect to do with a group of friends. Research has proven that the health benefits of Nordic Walking are significantly greater than regular walking, jogging, swimming, and cycling.
Capital Nordic Walking is proud to be a 100% owned and operated Australian company based in Canberra. Starting out as a Sole Trader in October 2014 Capital Nordic Walking became a registered company in November 2018. As of mid 2019 we had taught over 1,000 people to Nordic Walk.
We are committed to working with experienced and suitably qualified instructors to provide high quality, fun, and effective Nordic Walking courses and coaching, resources and equipment to Canberrans learning to Nordic Walk - whilst supporting the development of an inclusive and supportive local Nordic Walking community that meets to Nordic Walk together regularly.
Capital Nordic Walking strives to put a smile on our clients faces while helping them achieve their health and fitness goals by becoming competent Nordic Walkers. We pride ourselves in delivering top-quality Nordic Walking instruction ensuring that every client – no matter what their fitness level and challenges are - reaps the incredible benefits of Nordic Walking – low-impact, high-results, total-body fitness.
We are happiest when we see our clients enjoying staying fit and healthy – body and mind - through Nordic Walking, loving that they are outdoors in nature, doing something that is affordable, fun, sociable and can be done anywhere by anyone!
Capital Nordic Walking works strategically across the community to build awareness and understanding of what Nordic Walking is (and isn't!) and why it is considered one of the most effective, low-impact and safe forms of physical activity for people of all ages, fitness levels and health goals - from the super fit to people with significant health challenges.
We dream of a healthy Australia based on enjoyable physical activity and through, where-ever possible, non-medical, natural approaches to prevention of life-style diseases. We look forward to the day when the Australian medical and Allied Health Professions view and use Nordic Walking as an effective form of treatment in their toolkit for many life style diseases - as is already happening in other parts of the world - such as in Switzerland where Health Insurance Companies officer reduced premiums for people who Nordic Walk and in Austria where Doctors prescribe Nordic Walking as a medical treatment.
In order to gain maximum benefit from Nordic Walking it is important to learn the correct technique from a qualified instructor. Contact us now to start your Nordic Walking journey!
Capital Nordic Walking