This 3 x 1 hour course is for 2 to 3 people with balance or mobility challenges, pain, or energy deficits who find it difficult to walk easily or far, including people with joint pain, Parkinson's, Multiple Sclerosis, Chronic Fatigue and people going through treatment for cancer. Course location, dates...
In order to gain maximum benefit from Nordic Walking it is important to learn the correct technique from a qualified instructor. Contact us now to start your Nordic Walking journey!
Capital Nordic Walking