Roslyn: Nordic Walking with Multiple Sclerosis

Roslyn: Nordic Walking with Multiple Sclerosis
"Hello, my name is Roslyn and I'm 43 years old. I was diagnosed with Multiple Sclerosis when I was 20 years old."

"Over time I was becoming weaker, losing confidence in my walking and started having multiple falls. I was going out less and staying home more. My fitness was declining along with my general health."

"I decided to try Nordic Walking to get moving again and boy what a change!
Walking with the poles gives me a confidence I haven't felt in years! My strength, fitness and stamina along with my general health are improving. The number of falls I have had has dramatically decreased."

"I look forward to walking and have even set myself a goal to walk 5km in the MS Run/Walk. I recommend Nordic Walking to everyone - it's liberating and transformative."


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In order to gain maximum benefit from Nordic Walking it is important to learn the correct technique from a qualified instructor. Contact us now to start your Nordic Walking journey!

Contact Info

Capital Nordic Walking, Canberra, Australia

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Capital Nordic Walking
Canberra, Australia